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Athlete United Kingdom

Jeremy Holmes

Jeremy Holmes has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:32:38 at Cardiff 2026, 3rd of 13 in the 60–64 age group. That is 17:21 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:32:38
Cardiff 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, Jeremy Holmes got 9:11 faster than the field.

The clock says 14:54 faster, but the races themselves got 5:43 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 189 days between Birmingham 2025 and Cardiff 2026, still ended 13:21 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:35:05
    525/677
    Beat 23%
    ↑ 185 days after Cardiff 2026 4:10 worse than the field Why ↓

    4:10 behind the field: 2:27 slower on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:32:38 PB
    365/528
    Beat 31%
    ↑ 189 days after Birmingham 2025 13:21 better than the field Why ↓

    13:21 better than the field: 17:21 faster on the clock, against 4:00 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:49:59
    1430/1600
    Beat 11%

Personal bests, by station

4:49
Birmingham 2026
2:53
Cardiff 2026
4:09
Cardiff 2026
5:08
Birmingham 2026
5:01
Cardiff 2026
2:34
Birmingham 2026
4:15
Birmingham 2026
12:30
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:20 4:49
50m Sled Push
4:13 2:53
50m Sled Pull
5:34 4:09
80m Burpee Broad Jump
6:46 5:08
1000m Row
5:39 5:01
200m Farmers Carry
3:08 2:34
100m Sandbag Lunges
5:29 4:15
Wall Balls
18:53 12:30