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Athlete United Kingdom

Martyn Frysol

Since 2025, Martyn Frysol has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). 1:38:38 at Cardiff 2026 is the fastest of 3 in the men's Individual Open, 413th of 528 men. On the clock, that is 2:12 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:38:38
Cardiff 2026
Doubles Open · Men
1:28:28
Karlsruhe 2026

Progress against the field

Martyn Frysol has dropped 3:12 behind the field from Barcelona 2025 to Cardiff 2026.

Over the same races everyone got 5:24 quicker, so 2:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Barcelona 2025 Cardiff 2026

216 days between Barcelona 2025 and Madrid 2025 is the longest gap compared here, and the second race was 21:48 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:28:28 PB
    214/306
    Beat 30%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:38:38 PB
    413/528
    Beat 22%
    ↑ 153 days after Madrid 2025 18:36 better than the field Why ↓

    18:36 better than the field: 22:41 faster on the clock, against 4:05 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Relay · Mixed
    1:22:34
    52/85
    Beat 39%
  4. Madrid
    27 Nov 2025
    Individual Open · Men
    2:01:19
    1253/1312
    Beat 5%
    ↑ 216 days after Barcelona 2025 21:48 worse than the field Why ↓

    20:29 slower on the clock in a race that was 1:19 faster for everyone: 21:48 lost to the field.

    Compare these two →
  5. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:40:50
    970/1106
    Beat 12%

Personal bests, by station

3:54
Karlsruhe 2026
1:32
Karlsruhe 2026
2:37
Karlsruhe 2026
2:59
Karlsruhe 2026
4:15
Karlsruhe 2026
1:13
Karlsruhe 2026
5:41
Madrid 2025
4:25
Karlsruhe 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:19 4:37
50m Sled Push
4:13 3:20
50m Sled Pull
6:37 4:58
80m Burpee Broad Jump
8:55 7:29
1000m Row
5:34 5:22
200m Farmers Carry
3:03 1:35
100m Sandbag Lunges
6:00 5:41
Wall Balls
9:02 6:57