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Athlete United Kingdom

Liam Arnold

In 2026, Liam Arnold has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:45:48 at Manchester 2026, 1,275th of 1,463 men.

Best finish, by category
Individual Open · Men
1:45:48
Manchester 2026

Progress against the field

From Manchester 2026 to Cardiff 2026, the field gained 23:44 on Liam Arnold.

The clock says 20:15 slower, but the races themselves got 3:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    2:06:03
    507/528
    Beat 4%
    ↑ 98 days after Manchester 2026 23:44 worse than the field Why ↓

    20:15 slower on the clock in a race that was 3:29 faster for everyone: 23:44 lost to the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:45:48 PB
    1275/1463
    Beat 13%

Personal bests, by station

4:45
Manchester 2026
2:20
Manchester 2026
4:24
Manchester 2026
7:19
Manchester 2026
5:17
Manchester 2026
2:49
Manchester 2026
6:05
Manchester 2026
10:14
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:09 4:45
50m Sled Push
2:40 2:20
50m Sled Pull
4:52 4:24
80m Burpee Broad Jump
9:47 7:19
1000m Row
5:55 5:17
200m Farmers Carry
4:36 2:49
100m Sandbag Lunges
7:56 6:05
Wall Balls
11:37 10:14