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Athlete United Kingdom

Helen Young

Helen Young has raced HYROX 6 times since 2024, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:33:18 at London Excel 2025, 1,143rd of 1,372 mixed teams. With Lee Whitfield both times, that is 22:01 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Doubles Open · Mixed
1:33:18
London Excel 2025
Individual Open · Women
1:50:06
Cardiff 2026
Doubles Open · Women
1:51:11
London Olympia 2026

Progress against the field

Between Manchester 2024 and London Excel 2025, Helen Young and Lee Whitfield pulled 17:11 ahead of the field.

The clock says 22:01 faster, but the races themselves got 4:50 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 London Excel 2025

The longest gap between two races compared here, 347 days between Manchester 2024 and Birmingham 2025, still ended 17:11 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Lee Whitfield, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:50:36
    438/547
    Beat 20%
    ↑ 185 days after Cardiff 2026 3:13 worse than the field Why ↓

    0:30 slower on the clock in a race that was 2:43 faster for everyone: 3:13 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:50:06 PB
    301/389
    Beat 23%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:51:11 PB
    533/554
    Beat 4%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:33:18 PB
    1143/1372
    Beat 17%
    ↑ 43 days after Birmingham 2025, with Lee Whitfield 0:00 better than the field Why ↓

    Moved with the field: 2:48 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:36:06
    768/889
    Beat 14%
    ↑ 347 days after Manchester 2024, with Lee Whitfield 17:11 better than the field Why ↓

    17:11 better than the field: 19:13 faster on the clock, against 2:02 faster for everyone.

    Compare these two →
  6. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:55:19
    406/410
    Beat 1%

Personal bests, by station

4:49
Manchester 2024
2:01
Manchester 2024
4:52
London Olympia 2026
6:16
Manchester 2024
5:03
Birmingham 2025
1:58
Birmingham 2025
5:59
Birmingham 2026
4:39
Manchester 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:56 4:49
50m Sled Push
3:38 2:01
50m Sled Pull
7:34 4:54
80m Burpee Broad Jump
11:34 6:16
1000m Row
5:55 5:03
200m Farmers Carry
4:16 1:58
100m Sandbag Lunges
6:38 5:59
Wall Balls
8:37 4:39