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Cardiff / HYROX / Season 8 (2025/26)

Helen Young

GBR W 45-49 n = 389
Finish · net time
1:50:06
+14:35 v median 1:35:31
Women
301/389
45-49
28/33
Field beaten
23%

The race, in three figures

Field beaten
33%
Runs
16%
Stations
Biggest gain
1000m Row
+0:21
v median
304/389
Rank
Biggest loss
80m Burpee Broad Jump
+4:02
v median
350/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 6:44
    v median +0:44
    1000m SkiErg 5:56
    v median +0:36
  2. Block 02 9:14
    Running 2 6:06
    v median +0:32
    50m Sled Push 3:08
    v median +0:25
  3. Block 03 13:14
    Running 3 6:11
    v median +0:21
    50m Sled Pull 7:03
    v median +2:01
  4. Block 04 17:47
    Running 4 6:14
    v median +0:20
    80m Burpee Broad Jump 11:33
    v median +4:02
  5. Block 05 12:15
    Running 5 6:20
    v median +0:20
    1000m Row 5:55
    v median +0:21
  6. Block 06 10:58
    Running 6 6:42
    v median +0:32
    200m Farmers Carry 4:16
    v median +1:15
  7. Block 07 12:44
    Running 7 6:06
    v median +0:34
    100m Sandbag Lunges 6:38
    v median +1:31
  8. Block 08 16:03
    Running 8 7:26
    v median +0:31
    Wall Balls 8:37
    v median +1:44

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
1:18
0:27 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:41
0:39 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389