The race, in three figures
The race, in words
Helen Young finished 301st of 389 women in the Open division at Cardiff 2026, in 1:50:06.
The burpee broad jumps cost the most time: 4:02 slower than the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Helen Young.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:40Running 1 6:44v median +0:44
-
Block 02 9:14Running 2 6:06v median +0:32
-
Block 03 13:14Running 3 6:11v median +0:21
-
Block 04 17:47Running 4 6:14v median +0:20
-
Block 05 12:15Running 5 6:20v median +0:20
-
Block 06 10:58Running 6 6:42v median +0:32
-
Block 07 12:44Running 7 6:06v median +0:34
-
Block 08 16:03Running 8 7:26v median +0:31
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.