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Athlete United Kingdom

Adam Marshall

Since 2023, Adam Marshall has raced HYROX 16 times at 15 events across 4 categories, the men's Individual Open most often (9). The fastest of 9 in the men's Individual Open is 1:07:26 at Cardiff 2026, a top-10% finish: 33rd of 466 men. That is 13:21 quicker on the clock than the first of them, at Barcelona 2023.

Best finish, by category
Individual Open · Men
1:07:26
Cardiff 2026
Doubles Open · Men
1:05:54
Birmingham 2025
Doubles Open · Mixed
1:17:57
Poznan 2024
Individual Pro · Men
1:22:59
Birmingham 2026

Progress against the field

Between Toulouse 2025 and Cardiff 2026, Adam Marshall lost 6:22 to the field.

The clock says 0:55 faster, but the races themselves got 7:17 quicker for everyone.

Time ahead of the field Up is better
Toulouse 2025 Cardiff 2026

299 days between Toulouse 2025 and London Excel 2025 is the longest gap compared here, and the second race was 6:48 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 15 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:22:59 PB
    465/693
    Beat 33%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:07:26 PB
    33/466
    Beat 93%
    ↑ 98 days after Manchester 2026 1:13 worse than the field Faster on the clock, behind the field Why ↓

    2:16 faster on the clock, yet the race was 3:29 faster for everyone, so 1:13 was lost on the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:09:42
    63/551
    Beat 89%
    ↑ 48 days after London Excel 2025 1:39 better than the field Why ↓

    The race was 1:07 slower for everyone and the clock still says 0:32 faster: 1:39 gained on the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:10:14
    393/2771
    Beat 86%
    ↑ 299 days after Toulouse 2025 6:48 worse than the field Why ↓

    6:48 behind the field: 1:53 slower on the clock, against 4:55 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:05:54 PB
    319/1177
    Beat 73%
  6. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:22:29
    170/267
    Beat 36%
  7. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:08:21
    150/1789
    Beat 92%
  8. London
    29 Nov 2024
    Doubles Open · Men
    1:13:28
    504/984
    Beat 49%
  9. London
    29 Nov 2024
    Individual Open · Men
    1:13:07
    265/1637
    Beat 84%
    ↑ 35 days after Birmingham 2024 2:48 better than the field Why ↓

    2:48 better than the field: 5:28 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  10. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:17:57 PB
    153/275
    Beat 44%
  11. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:23:21
    550/700
    Beat 21%
  12. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:18:35
    551/1916
    Beat 71%
    ↑ 216 days after Copenhagen 2024 5:59 worse than the field Why ↓

    5:59 behind the field: 7:54 slower on the clock, against 1:55 slower for everyone.

    Compare these two →
  13. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:19:21
    481/925
    Beat 48%
  14. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:10:41
    124/686
    Beat 82%
    ↑ 118 days after London 2023 9:00 better than the field Why ↓

    13:37 faster on the clock, and the race was 4:37 faster for everyone, so 9:00 of it was this athlete.

    Compare these two →
  15. London
    26 Nov 2023
    Individual Open · Men
    1:24:18
    826/1865
    Beat 56%
  16. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:20:47
    260/594
    Beat 56%

Personal bests, by station

3:51
Birmingham 2025
1:29
Poznan 2024
2:51
Poznan 2024
2:22
Birmingham 2025
4:28
Sports Direct HYROX London 2024
1:27
Sports Direct HYROX London 2024
2:47
London 2024
3:49
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:41 3:51
50m Sled Push
3:31 1:29
50m Sled Pull
7:03 2:51
80m Burpee Broad Jump
5:00 2:22
1000m Row
5:14 4:28
200m Farmers Carry
2:17 1:27
100m Sandbag Lunges
5:05 2:47
Wall Balls
6:24 3:49