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Athlete Ireland

Mark Giles

Since 2025, Mark Giles has raced HYROX 6 times at 5 events across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:10:10 at Cardiff 2026, 55th of 466 men, faster than 88% of the field. That is 12:01 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:10:10
Cardiff 2026
Doubles Open · Men
1:07:49
Dublin 2025
Doubles Open · Mixed
1:21:38
Barcelona 2025

Progress against the field

From Glasgow 2025 to Cardiff 2026, Mark Giles got 5:47 faster than the field.

Over the same races everyone got 6:14 quicker, so 12:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Cardiff 2026

The biggest step was Glasgow 2025 → Cardiff 2025: 5:33 on the field in 79 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:10:10 PB
    55/466
    Beat 88%
    ↑ 168 days after Dublin 2025 2:24 better than the field Why ↓

    2:24 better than the field: 3:33 faster on the clock, against 1:09 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:07:49 PB
    233/777
    Beat 70%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:13:43
    127/468
    Beat 73%
    ↑ 166 days after Cardiff 2025 2:10 worse than the field Faster on the clock, behind the field Why ↓

    2:25 faster on the clock looks better than it was: the race was 4:35 faster for everyone, which leaves this 2:10 behind the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:16:08
    181/639
    Beat 72%
    ↑ 79 days after Glasgow 2025 5:33 better than the field Why ↓

    5:33 better than the field: 6:03 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  5. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:21:38 PB
    498/774
    Beat 36%
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:22:11
    766/1588
    Beat 52%

Personal bests, by station

3:50
Dublin 2025
1:32
Dublin 2025
3:26
Dublin 2025
2:58
Dublin 2025
4:20
Dublin 2025
1:41
Dublin 2025
0:01
Dublin 2025
4:19
Barcelona 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:14
50m Sled Push
3:36 2:19
50m Sled Pull
6:26 3:43
80m Burpee Broad Jump
7:03 4:41
1000m Row
4:52 4:35
200m Farmers Carry
2:34 2:04
100m Sandbag Lunges
4:44 3:39
Wall Balls
5:09 4:20