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Athlete Ireland

Valentine O'Donoghue

Valentine O'Donoghue has raced HYROX 3 times since 2025, all in the men's Individual Open. 1:17:12 at London Excel 2025 is the fastest of 3, 962nd of 2,779 men and ahead of 65% of the field.

Best finish, by category
Individual Open · Men
1:17:12
London Excel 2025

Progress against the field

Between London Excel 2025 and Turin 2026, Valentine O'Donoghue lost 4:42 to the field.

Over the same races everyone got 1:43 quicker, so 2:59 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:17:37
    161/466
    Beat 66%
  2. Turin
    30 Jan 2026
    Individual Open · Men
    1:20:11
    538/1511
    Beat 64%
    ↑ 57 days after London Excel 2025 4:42 worse than the field Why ↓

    4:42 behind the field: 2:59 slower on the clock, against 1:43 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:12 PB
    962/2779
    Beat 65%

Personal bests, by station

4:33
Turin 2026
2:23
Cardiff 2026
3:59
Cardiff 2026
4:45
Turin 2026
4:48
London Excel 2025
1:54
London Excel 2025
4:28
London Excel 2025
4:50
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:33
50m Sled Push
3:09 2:23
50m Sled Pull
5:09 3:59
80m Burpee Broad Jump
5:07 4:45
1000m Row
4:49 4:48
200m Farmers Carry
2:41 1:54
100m Sandbag Lunges
4:42 4:28
Wall Balls
5:28 4:50