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Athlete United Kingdom

Ben Wicks

Since 2022, Ben Wicks has raced HYROX 8 times at 5 events across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:17:58 at Birmingham 2024, 241st of 816 men, faster than 71% of the field. On the clock, that is 22:20 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:17:58
Birmingham 2024
Doubles Open · Mixed
1:18:18
Birmingham 2026
Doubles Open · Men
1:08:32
Birmingham 2023

Progress against the field

From Birmingham 2022 to Cardiff 2026, Ben Wicks has moved with the field: what changed on the clock changed for everyone.

The clock says 13:10 faster, but the races themselves got 12:57 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 Cardiff 2026

The longest gap between two races compared here, 551 days between Birmingham 2024 and Cardiff 2026, cost 16:20 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:18:18 PB
    234/586
    Beat 60%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:30:04
    629/848
    Beat 26%
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:27:08
    277/466
    Beat 41%
    ↑ 551 days after Birmingham 2024 16:20 worse than the field Why ↓

    9:10 slower on the clock in a race that was 7:10 faster for everyone: 16:20 lost to the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:17:58 PB
    241/816
    Beat 71%
    ↑ 370 days after Birmingham 2023 18:26 better than the field Why ↓

    23:07 faster on the clock, and the race was 4:41 faster for everyone, so 18:26 of it was this athlete.

    Compare these two →
  5. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:41:05
    894/1182
    Beat 24%
    ↑ 371 days after Birmingham 2022 1:53 worse than the field Why ↓

    0:47 slower on the clock in a race that was 1:06 faster for everyone: 1:53 lost to the field.

    Compare these two →
  6. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:08:32 PB
    139/467
    Beat 70%
    ↑ 371 days after Birmingham 2022, with Dean Connolly 3:52 better than the field Why ↓

    3:52 better than the field: 4:40 faster on the clock, against 0:48 faster for everyone.

    Compare these two →
  7. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:40:18
    761/960
    Beat 21%
  8. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:13:12
    193/358
    Beat 46%

Personal bests, by station

3:50
Birmingham 2023
1:36
Birmingham 2023
2:28
Birmingham 2023
1:46
Birmingham 2022
4:01
Birmingham 2023
1:30
Birmingham 2022
2:56
Birmingham 2022
3:40
Birmingham 2022

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 3:50
50m Sled Push
3:28 1:36
50m Sled Pull
4:41 2:28
80m Burpee Broad Jump
6:30 1:46
1000m Row
6:04 4:01
200m Farmers Carry
3:28 1:30
100m Sandbag Lunges
6:32 2:56
Wall Balls
7:40 3:40