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Athlete United Kingdom

James Flury

James Flury has raced HYROX 4 times since 2025, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:26:18 at Birmingham 2026, 390th of 693 men. That is 9:08 quicker on the clock than the first of them, at Cardiff 2026.

Best finish, by category
Individual Open · Men
1:26:18
Birmingham 2026
Doubles Open · Mixed
1:22:51
Gent 2025

Progress against the field

James Flury has gained 7:25 on the field from Cardiff 2026 to Birmingham 2026.

Over the same races everyone got 1:43 quicker, so 9:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:26:18 PB
    390/693
    Beat 44%
    ↑ 185 days after Cardiff 2026 7:25 better than the field Why ↓

    7:25 better than the field: 9:08 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:35:26
    347/466
    Beat 26%
  3. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:22:51 PB
    490/863
    Beat 43%
  4. London Excel
    4 Dec 2025
    Individual Pro · Men
    DNF
    —

Personal bests, by station

4:11
Gent 2025
2:15
Gent 2025
4:19
Gent 2025
4:11
Gent 2025
4:48
Birmingham 2026
1:56
Gent 2025
4:40
Gent 2025
5:16
Gent 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:15
50m Sled Push
3:18 2:49
50m Sled Pull
4:29 4:21
80m Burpee Broad Jump
6:26 5:03
1000m Row
5:03 4:48
200m Farmers Carry
3:06 2:33
100m Sandbag Lunges
9:42 5:21
Wall Balls
8:28 8:26