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Athlete United Kingdom

Phebe Holding

In 2026, Phebe Holding has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:25:41 at Birmingham 2026, 171st of 552 women, faster than 69% of the field. On the clock, that is 9:01 faster than the first of them, at Glasgow 2026.

Best finish, by category
Individual Open · Women
1:25:41
Birmingham 2026

Progress against the field

From Glasgow 2026 to Birmingham 2026, Phebe Holding got 4:46 faster than the field.

The clock says 9:01 faster, but the races themselves got 4:15 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2026 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 1:25 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:25:41 PB
    171/552
    Beat 69%
    ↑ 185 days after Cardiff 2026 1:25 better than the field Why ↓

    1:25 better than the field: 4:08 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:29:49
    162/400
    Beat 60%
    ↑ 49 days after Glasgow 2026 3:21 better than the field Why ↓

    4:53 faster on the clock, and the race was 1:32 faster for everyone, so 3:21 of it was this athlete.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:34:42
    161/324
    Beat 50%

Personal bests, by station

5:07
Birmingham 2026
2:43
Glasgow 2026
4:42
Cardiff 2026
5:54
Birmingham 2026
5:09
Birmingham 2026
1:52
Birmingham 2026
4:36
Birmingham 2026
5:47
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 5:07
50m Sled Push
3:01 2:43
50m Sled Pull
5:08 4:42
80m Burpee Broad Jump
6:32 5:54
1000m Row
5:46 5:09
200m Farmers Carry
2:40 1:52
100m Sandbag Lunges
5:42 4:36
Wall Balls
7:58 5:47