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Cardiff / HYROX / Season 8 (2025/26)

Phebe Holding

GBR W 16-24 n = 400
Finish · net time
1:29:49
−3:33 v median 1:33:22
Women
162/400
16-24
20/55
Field beaten
60%

The race, in three figures

Field beaten
55%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:58
v median
112/400
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
282/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:52
    v median −0:06
    1000m SkiErg 5:21
    v median +0:05
  2. Block 02 8:17
    Running 2 5:16
    v median −0:14
    50m Sled Push 3:01
    v median +0:14
  3. Block 03 10:14
    Running 3 5:32
    v median −0:15
    50m Sled Pull 4:42
    v median −0:18
  4. Block 04 12:10
    Running 4 5:38
    v median −0:10
    80m Burpee Broad Jump 6:32
    v median −0:46
  5. Block 05 11:20
    Running 5 5:47
    v median −0:09
    1000m Row 5:33
    v median +0:03
  6. Block 06 8:45
    Running 6 6:05
    v median −0:04
    200m Farmers Carry 2:40
    v median −0:16
  7. Block 07 11:17
    Running 7 5:35
    v median +0:06
    100m Sandbag Lunges 5:42
    v median +0:45
  8. Block 08 12:55
    Running 8 7:08
    v median +0:20
    Wall Balls 5:47
    v median −0:58

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400