The race, in three figures
The race, in words
Phebe Holding finished 162nd of 400 women in the Open division at Cardiff 2026, in 1:29:49, faster than 60% of the field.
The wall balls were the standout, 0:58 quicker than the median and 112th of 400. The sandbag lunges cost the most time: 0:45 slower than the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Glasgow 2026 were 1:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 5:52v median −0:06
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Block 02 8:17Running 2 5:16v median −0:14
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Block 03 10:14Running 3 5:32v median −0:15
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Block 04 12:10Running 4 5:38v median −0:10
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Block 05 11:20Running 5 5:47v median −0:09
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Block 06 8:45Running 6 6:05v median −0:04
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Block 07 11:17Running 7 5:35v median +0:06
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Block 08 12:55Running 8 7:08v median +0:20
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.