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Athlete United Kingdom

Nicola Lamb

Nicola Lamb has raced HYROX 3 times since 2024, all in the women's Individual Open. The fastest of 3 is 1:29:01 at London 2024, 310th of 940 women, faster than 67% of the field.

Best finish, by category
Individual Open · Women
1:29:01
London 2024

Progress against the field

Nicola Lamb has dropped 5:31 behind the field from London 2024 to Cardiff 2026.

Over the same races everyone got 2:01 quicker, so 3:30 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Cardiff 2026

348 days between London 2024 and Dublin 2025 is the longest gap compared here, and the second race was 4:40 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:32:31
    192/400
    Beat 52%
    ↑ 168 days after Dublin 2025 0:51 worse than the field Why ↓

    0:31 slower on the clock in a race that was 0:20 faster for everyone: 0:51 lost to the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Women
    1:32:00
    133/235
    Beat 43%
    ↑ 348 days after London 2024 4:40 worse than the field Why ↓

    2:59 slower on the clock in a race that was 1:41 faster for everyone: 4:40 lost to the field.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Women
    1:29:01 PB
    310/940
    Beat 67%

Personal bests, by station

5:09
Dublin 2025
2:32
Dublin 2025
5:13
Dublin 2025
7:02
Dublin 2025
5:08
London 2024
2:55
London 2024
4:35
London 2024
6:12
London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 5:09
50m Sled Push
3:16 2:32
50m Sled Pull
7:07 5:13
80m Burpee Broad Jump
7:18 7:02
1000m Row
5:18 5:08
200m Farmers Carry
3:55 2:55
100m Sandbag Lunges
4:48 4:35
Wall Balls
6:48 6:12