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Athlete United Kingdom

Tiffany Shaw

Tiffany Shaw has raced HYROX 6 times since 2024, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:21:45 at Manchester 2025, 350th of 857 women's teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Women
1:21:45
Manchester 2025
Individual Open · Women
1:29:58
Birmingham 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, Tiffany Shaw got 2:08 faster than the field.

Over the same races everyone got 2:43 quicker, so 4:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:29:58 PB
    226/547
    Beat 59%
    ↑ 185 days after Cardiff 2026 2:08 better than the field Why ↓

    2:08 better than the field: 4:51 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:34:49
    212/400
    Beat 47%
  3. Cardiff
    30 May 2025
    Doubles Open · Women
    1:22:52
    277/529
    Beat 48%
  4. London
    3 May 2025
    Doubles Open · Women
    1:28:58
    748/1118
    Beat 33%
  5. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:21:45 PB
    350/857
    Beat 59%
  6. London
    29 Nov 2024
    Doubles Open · Women
    1:21:56
    221/517
    Beat 57%

Personal bests, by station

4:26
London 2024
1:54
London 2024
4:11
London 2024
4:41
London 2024
4:59
London 2024
1:48
Cardiff 2025
3:22
London 2024
4:33
Cardiff 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:36 4:26
50m Sled Push
3:17 1:54
50m Sled Pull
5:51 4:11
80m Burpee Broad Jump
7:18 4:41
1000m Row
5:41 4:59
200m Farmers Carry
3:46 1:48
100m Sandbag Lunges
4:54 3:22
Wall Balls
5:47 4:33