Ree Amroota & Tiffany Shaw — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:07

v median

239/529

Rank

Biggest loss

80m Burpee Broad Jump

+0:37

v median

364/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:42

Running 1 5:42

198/529
v median −0:15

1000m SkiErg 5:00

393/529
v median +0:11
Block 02 7:10

Running 2 5:13

183/529
v median −0:17

50m Sled Push 1:57

470/529
v median +0:19
Block 03 9:45

Running 3 5:29

189/529
v median −0:16

50m Sled Pull 4:16

389/529
v median +0:30
Block 04 10:30

Running 4 5:29

185/529
v median −0:18

80m Burpee Broad Jump 5:01

364/529
v median +0:37
Block 05 11:25

Running 5 5:44

235/529
v median −0:07

1000m Row 5:41

478/529
v median +0:31
Block 06 7:23

Running 6 5:35

193/529
v median −0:14

200m Farmers Carry 1:48

249/529
v median −0:01
Block 07 9:01

Running 7 5:39

218/529
v median −0:12

100m Sandbag Lunges 3:22

239/529
v median −0:07
Block 08 11:23

Running 8 6:50

289/529
v median +0:05

Wall Balls 4:33

391/529
v median +0:30

Where the race went

Stations: 31:38

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:32

0:06 0:26

B2 · 50m Sled Push

0:34

0:11 0:23

B3 · 50m Sled Pull

0:36

0:11 0:25

B4 · 80m Burpee Broad Jump

0:35

0:17 0:18

B5 · 1000m Row

1:04

0:23 0:41

B6 · 200m Farmers Carry

1:12

0:37 0:35

B7 · 100m Sandbag Lunges

1:08

0:28 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:20 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529