Skip to content
Athlete United Kingdom

Catherine Froud-Williams

Catherine Froud-Williams has raced HYROX 6 times since 2024, in 2 categories, most often the mixed Doubles Open (4). 1:23:08 at Glasgow 2025 is the fastest of 4 in the mixed Doubles Open, 493rd of 861 mixed teams. With Jim Froud-Williams both times, that is 6:54 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Doubles Open · Mixed
1:23:08
Glasgow 2025
Individual Open · Women
1:42:34
Birmingham 2026

Progress against the field

Catherine Froud-Williams and Jim Froud-Williams have dropped 5:53 behind the field from Glasgow 2024 to Glasgow 2026.

The clock says 1:55 faster, but the races themselves got 7:48 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2026

The longest gap between two races compared here, 364 days between Glasgow 2025 and Glasgow 2026, cost 6:17 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Jim Froud-Williams, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:42:34 PB
    395/552
    Beat 28%
    ↑ 185 days after Cardiff 2026 0:20 worse than the field Faster on the clock, behind the field Why ↓

    2:23 faster on the clock looks better than it was: the race was 2:43 faster for everyone, which leaves this 0:20 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:44:57
    293/400
    Beat 27%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:28:07
    784/1198
    Beat 35%
    ↑ 364 days after Glasgow 2025, with Jim Froud-Williams 6:17 worse than the field Why ↓

    6:17 behind the field: 4:59 slower on the clock, against 1:18 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:23:08 PB
    493/861
    Beat 43%
    ↑ 138 days after Birmingham 2024, with Jim Froud-Williams 2:58 worse than the field Faster on the clock, behind the field Why ↓

    1:06 faster on the clock looks better than it was: the race was 4:04 faster for everyone, which leaves this 2:58 behind the field.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:24:14
    270/494
    Beat 45%
    ↑ 237 days after Glasgow 2024, with Jim Froud-Williams 3:22 better than the field Why ↓

    5:48 faster on the clock, and the race was 2:26 faster for everyone, so 3:22 of it was this pair.

    Compare these two →
  6. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:30:02
    552/850
    Beat 35%

Personal bests, by station

4:21
Glasgow 2025
2:12
Glasgow 2025
3:49
Birmingham 2024
5:02
Glasgow 2025
4:34
Birmingham 2024
2:10
Birmingham 2024
5:09
Glasgow 2024
5:21
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:21
50m Sled Push
4:05 2:12
50m Sled Pull
6:20 3:49
80m Burpee Broad Jump
9:44 5:02
1000m Row
5:33 4:34
200m Farmers Carry
3:51 2:10
100m Sandbag Lunges
6:41 5:09
Wall Balls
7:53 5:21