The race, in three figures
Field beaten
34%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
222/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:26
v median
330/400
Rank
The race, in words
1:44:57 at Cardiff 2026 put Catherine Froud-Williams 293rd of 400 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:26 behind the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:37Running 1 6:19v median +0:21
-
Block 02 8:59Running 2 5:49v median +0:19
-
Block 03 11:50Running 3 6:00v median +0:13
-
Block 04 15:49Running 4 6:05v median +0:17
-
Block 05 12:00Running 5 6:27v median +0:31
-
Block 06 10:34Running 6 6:43v median +0:34
-
Block 07 12:50Running 7 6:09v median +0:40
-
Block 08 14:57Running 8 7:51v median +1:03
Roxzone, per block
Approach · Exit 6:25
B1 · 1000m SkiErg
0:36
0:12
0:24
B2 · 50m Sled Push
0:48
0:11
0:37
B3 · 50m Sled Pull
0:24
0:05
0:19
B4 · 80m Burpee Broad Jump
1:11
0:19
0:52
B5 · 1000m Row
1:25
0:18
1:07
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
2:03
0:45
1:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:37 behind
Elsewhere
Other races by Catherine Froud-Williams
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400