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Cardiff / HYROX / Season 8 (2025/26)

Catherine Froud-Williams

GBR W 45-49 n = 400
Finish · net time
1:44:57
+11:35 v median 1:33:22
Women
293/400
45-49
31/43
Field beaten
27%

The race, in three figures

Field beaten
34%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
222/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:26
v median
330/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:19
    v median +0:21
    1000m SkiErg 5:18
    v median +0:02
  2. Block 02 8:59
    Running 2 5:49
    v median +0:19
    50m Sled Push 3:10
    v median +0:23
  3. Block 03 11:50
    Running 3 6:00
    v median +0:13
    50m Sled Pull 5:50
    v median +0:50
  4. Block 04 15:49
    Running 4 6:05
    v median +0:17
    80m Burpee Broad Jump 9:44
    v median +2:26
  5. Block 05 12:00
    Running 5 6:27
    v median +0:31
    1000m Row 5:33
    v median +0:03
  6. Block 06 10:34
    Running 6 6:43
    v median +0:34
    200m Farmers Carry 3:51
    v median +0:55
  7. Block 07 12:50
    Running 7 6:09
    v median +0:40
    100m Sandbag Lunges 6:41
    v median +1:44
  8. Block 08 14:57
    Running 8 7:51
    v median +1:03
    Wall Balls 7:06
    v median +0:21

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
1:11
0:19 0:52
B5 · 1000m Row
1:25
0:18 1:07
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:03
0:45 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400