Skip to content
Athlete United Kingdom

Ceinwen Williams

Ceinwen Williams has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:36:38 at London Olympia 2026, 678th of 867 women's teams. On the clock, that is 6:04 faster than the first of them, at London Excel 2025, both times with Sophie Angus.

Best finish, by category
Doubles Open · Women
1:36:38
London Olympia 2026
Doubles Pro · Women
1:30:59
Birmingham 2026
Individual Open · Women
2:02:51
Cardiff 2026

Progress against the field

Ceinwen Williams and Sophie Angus have gained 4:16 on the field from London Excel 2025 to London Olympia 2026.

Over the same races everyone got 1:48 quicker, so 6:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:30:59 PB
    265/301
    Beat 12%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    2:02:51 PB
    369/400
    Beat 8%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:36:38 PB
    678/867
    Beat 22%
    ↑ 110 days after London Excel 2025, with Sophie Angus 4:16 better than the field Why ↓

    6:04 faster on the clock, and the race was 1:48 faster for everyone, so 4:16 of it was this pair.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:42:42
    1721/1887
    Beat 9%

Personal bests, by station

4:33
London Olympia 2026
1:46
London Excel 2025
4:11
London Olympia 2026
4:07
Birmingham 2026
5:00
Birmingham 2026
1:42
London Excel 2025
3:38
London Olympia 2026
4:49
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:15 4:33
50m Sled Push
2:16 1:46
50m Sled Pull
4:29 4:11
80m Burpee Broad Jump
4:30 4:10
1000m Row
5:31 5:30
200m Farmers Carry
1:57 1:42
100m Sandbag Lunges
4:15 3:38
Wall Balls
4:56 4:49