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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Ceinwen Williams

GBR W 16-24 n = 400
Finish · net time
2:02:51
+29:29 v median 1:33:22
Women
369/400
16-24
52/55
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
291/400
Rank
Biggest loss
Wall Balls
+5:10
v median
378/400
Rank

The race, in words

2:02:51 at Cardiff 2026 put Ceinwen Williams 369th of 400 women in the Open division.

If there was time left out there, it was on the wall balls, 5:10 behind the median. The race faded late: the second half went 7:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:03
    v median +0:05
    1000m SkiErg 5:29
    v median +0:13
  2. Block 02 10:49
    Running 2 7:08
    v median +1:38
    50m Sled Push 3:41
    v median +0:54
  3. Block 03 12:37
    Running 3 7:21
    v median +1:34
    50m Sled Pull 5:16
    v median +0:16
  4. Block 04 18:39
    Running 4 7:28
    v median +1:40
    80m Burpee Broad Jump 11:11
    v median +3:53
  5. Block 05 13:35
    Running 5 7:42
    v median +1:46
    1000m Row 5:53
    v median +0:23
  6. Block 06 11:30
    Running 6 7:43
    v median +1:34
    200m Farmers Carry 3:47
    v median +0:51
  7. Block 07 14:38
    Running 7 7:01
    v median +1:32
    100m Sandbag Lunges 7:37
    v median +2:40
  8. Block 08 22:41
    Running 8 10:46
    v median +3:58
    Wall Balls 11:55
    v median +5:10

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:34
0:13 0:21
B2 · 50m Sled Push
0:46
0:12 0:34
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
1:26
0:17 1:09
B5 · 1000m Row
1:05
0:15 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:13
0:39 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:31 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 37
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400