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Athlete United Kingdom

Kienan McGrath

Since 2025, Kienan McGrath has raced HYROX 4 times in 2 categories, twice each. 1:11:23 at Cardiff 2026 is the fastest of 2 in the men's Individual Open, 78th of 456 men and ahead of 83% of the field. On the clock, that is 4:13 faster than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Men
1:11:23
Cardiff 2026
Doubles Open · Men
1:05:27
Manchester 2026

Progress against the field

From Madrid 2025 to Cardiff 2026, Kienan McGrath has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 4:05 quicker, so 4:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:11:23 PB
    78/456
    Beat 83%
    ↑ 153 days after Madrid 2025 0:08 better than the field Why ↓

    Moved with the field: 4:13 faster on the clock, against 4:05 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:05:27 PB
    220/794
    Beat 72%
  3. Madrid
    27 Nov 2025
    Individual Open · Men
    1:15:36
    357/1361
    Beat 74%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:07:59
    394/947
    Beat 58%

Personal bests, by station

3:45
Glasgow 2025
1:26
Glasgow 2025
3:09
Glasgow 2025
2:11
Glasgow 2025
4:05
Glasgow 2025
1:37
Glasgow 2025
1:49
Manchester 2026
3:57
Glasgow 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:41 3:45
50m Sled Push
3:33 1:26
50m Sled Pull
4:38 3:09
80m Burpee Broad Jump
4:03 2:11
1000m Row
4:44 4:05
200m Farmers Carry
2:30 1:37
100m Sandbag Lunges
4:33 1:49
Wall Balls
6:13 3:57