The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Kienan McGrath crossed the line in 1:11:23: 78th of 456 men, faster than 83% of the field.
The burpee broad jumps were where this race was made, 2:08 ahead of the median. Stronger after halfway: 3:33 better against the middle of the field than before it. Quick through the roxzone: 2:52, ahead of 89% of the field.
The field ran 4:05 faster at Cardiff 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:37v median −0:33
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Block 02 7:43Running 2 4:10v median −0:36
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Block 03 9:15Running 3 4:37v median −0:31
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Block 04 8:01Running 4 4:25v median −0:43
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Block 05 9:01Running 5 4:26v median −0:48
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Block 06 6:50Running 6 4:36v median −0:45
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Block 07 7:58Running 7 4:21v median −0:30
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Block 08 10:36Running 8 5:12v median −0:47
Roxzone, per block
Approach · Exit 2:52
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.