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Athlete United Kingdom

Sam Scott

Since 2024, Sam Scott has raced HYROX 6 times across 3 categories, the men's Individual Open most often (3). 1:13:03 at Cardiff 2026 is the fastest of 3 in the men's Individual Open, 96th of 456 men and ahead of 79% of the field. That is 3:35 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:13:03
Cardiff 2026
Doubles Open · Mixed
1:14:34
Berlin 2025

Progress against the field

Between Birmingham 2024 and Cardiff 2026, Sam Scott lost 4:59 to the field.

Over the same races everyone got 8:34 quicker, so 3:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Cardiff 2026

404 days between Malaga 2025 and Cardiff 2026 is the longest gap compared here, and the second race was 1:17 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Relay · Mixed
    1:04:58
    17/72
    Beat 76%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:13:03 PB
    96/456
    Beat 79%
    ↑ 404 days after Malaga 2025 1:17 worse than the field Faster on the clock, behind the field Why ↓

    1:58 faster on the clock, yet the race was 3:15 faster for everyone, so 1:17 was lost on the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:14:34 PB
    248/528
    Beat 53%
    ↑ 168 days after London 2024, with Abbi Catterall 8:43 better than the field Why ↓

    16:27 faster on the clock, and the race was 7:44 faster for everyone, so 8:43 of it was this pair.

    Compare these two →
  4. Malaga
    21 Mar 2025
    Individual Open · Men
    1:15:01
    310/966
    Beat 68%
    ↑ 147 days after Birmingham 2024 3:42 worse than the field Faster on the clock, behind the field Why ↓

    1:37 faster on the clock looks better than it was: the race was 5:19 faster for everyone, which leaves this 3:42 behind the field.

    Compare these two →
  5. London
    29 Nov 2024
    Doubles Open · Mixed
    1:31:01
    402/521
    Beat 23%
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:16:38
    447/1916
    Beat 77%

Personal bests, by station

4:08
London 2024
2:08
Berlin 2025
3:37
Cardiff 2026
4:20
Berlin 2025
4:28
Berlin 2025
1:15
London 2024
3:26
Berlin 2025
4:13
Berlin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:08
50m Sled Push
2:52 2:08
50m Sled Pull
4:35 3:37
80m Burpee Broad Jump
5:06 4:20
1000m Row
4:44 4:28
200m Farmers Carry
2:01 1:15
100m Sandbag Lunges
4:27 3:26
Wall Balls
6:02 4:13