The race, in three figures
The race, in words
1:15:01 at Malaga 2025 put Sam Scott 310th of 966 men in the Open division, ahead of 68% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it.
Athletes who raced both Malaga 2025 and Birmingham 2024 were 5:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:24v median +0:11
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Block 02 7:30Running 2 4:38v median −0:01
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Block 03 8:58Running 3 4:47v median −0:14
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Block 04 9:42Running 4 4:51v median −0:08
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Block 05 9:27Running 5 4:43v median −0:25
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Block 06 6:30Running 6 4:48v median −0:12
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Block 07 9:09Running 7 4:48v median −0:13
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Block 08 10:07Running 8 4:50v median −0:25
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.