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Athlete United Kingdom

Liam Riley

Since 2025, Liam Riley has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Individual Open is 1:09:04 at Birmingham 2026, 190th of 1,442 men, faster than 87% of the field. On the clock, that is 5:00 faster than the first of them, at Cardiff 2026.

Best finish, by category
Individual Open · Men
1:09:04
Birmingham 2026
Doubles Open · Men
1:06:21
Manchester 2026

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Liam Riley pulled 3:17 ahead of the field.

The clock says 5:00 faster, but the races themselves got 1:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:09:04 PB
    190/1442
    Beat 87%
    ↑ 185 days after Cardiff 2026 3:17 better than the field Why ↓

    3:17 better than the field: 5:00 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:14:04
    107/456
    Beat 77%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:06:21 PB
    249/794
    Beat 69%
    ↑ 263 days after London 2025, with Liam Marlow 2:41 better than the field Why ↓

    3:04 faster on the clock, and the race was 0:23 faster for everyone, so 2:41 of it was this pair.

    Compare these two →
  4. London
    3 May 2025
    Doubles Open · Men
    1:09:25
    445/1010
    Beat 56%

Personal bests, by station

3:46
Manchester 2026
1:34
Manchester 2026
2:30
Manchester 2026
2:40
London 2025
4:01
Manchester 2026
1:32
London 2025
3:49
Birmingham 2026
3:49
Manchester 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:44 3:46
50m Sled Push
3:05 1:34
50m Sled Pull
3:39 2:30
80m Burpee Broad Jump
3:55 2:40
1000m Row
4:46 4:01
200m Farmers Carry
2:08 1:32
100m Sandbag Lunges
4:34 3:49
Wall Balls
5:33 3:49