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Athlete Ireland

Patrick Malone

Patrick Malone has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 1:14:50 at Cardiff 2026, 123rd of 456 men, faster than 73% of the field. That is 3:04 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:14:50
Cardiff 2026
Doubles Open · Men
1:12:15
Barcelona 2025

Progress against the field

From London Excel 2025 to Cardiff 2026, Patrick Malone got 1:19 faster than the field.

The clock says 3:04 faster, but the races themselves got 1:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:14:50 PB
    123/456
    Beat 73%
    ↑ 146 days after London Excel 2025 1:19 better than the field Why ↓

    1:19 better than the field: 3:04 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:54
    1021/2779
    Beat 63%
  3. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:13:21
    410/777
    Beat 47%
    ↑ 201 days after Barcelona 2025, with Niall Burns 4:01 worse than the field Why ↓

    4:01 behind the field: 1:06 slower on the clock, against 2:55 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:12:15 PB
    201/497
    Beat 60%

Personal bests, by station

3:56
Barcelona 2025
1:40
Barcelona 2025
3:03
Cardiff 2026
3:33
Barcelona 2025
4:07
Barcelona 2025
1:27
Barcelona 2025
3:33
Barcelona 2025
4:09
Barcelona 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:51 3:56
50m Sled Push
2:59 1:40
50m Sled Pull
3:53 3:03
80m Burpee Broad Jump
4:44 3:33
1000m Row
4:43 4:07
200m Farmers Carry
2:07 1:27
100m Sandbag Lunges
5:08 3:33
Wall Balls
5:08 4:09