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London Excel / HYROX / Season 8 (2025/26)

Patrick Malone

IRL M 35-39 n = 2779
Finish · net time
1:17:54
−4:48 v median 1:22:42
Men
1021/2779
35-39
205/543
Field beaten
63%

The race, in three figures

Field beaten
46%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:05
v median
379/2779
Rank
Biggest loss
50m Sled Push
+0:12
v median
1771/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:21
    v median +0:10
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 6:59
    Running 2 4:00
    v median +0:15
    50m Sled Push 2:59
    v median +0:12
  3. Block 03 7:54
    Running 3 4:01
    v median +0:02
    50m Sled Pull 3:53
    v median −0:54
  4. Block 04 8:27
    Running 4 4:03
    v median +0:02
    80m Burpee Broad Jump 4:24
    v median −1:03
  5. Block 05 8:51
    Running 5 4:08
    v median +0:00
    1000m Row 4:43
    v median −0:12
  6. Block 06 5:56
    Running 6 4:09
    v median +0:06
    200m Farmers Carry 1:47
    v median −0:14
  7. Block 07 9:26
    Running 7 4:18
    v median +0:13
    100m Sandbag Lunges 5:08
    v median +0:02
  8. Block 08 11:04
    Running 8 5:56
    v median +0:01
    Wall Balls 5:08
    v median −2:05

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:27
0:46 0:41
B5 · 1000m Row
1:37
0:54 0:43
B6 · 200m Farmers Carry
1:51
1:20 0:31
B7 · 100m Sandbag Lunges
1:53
1:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:47 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779