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Athlete Ireland

Pat Kelly

Since 2024, Pat Kelly has raced HYROX 8 times at 7 events across 2 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:18:22 at Cardiff 2026, 174th of 456 men, faster than 62% of the field. That is 31:11 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:18:22
Cardiff 2026
Doubles Open · Mixed
1:26:11
Dublin 2024

Progress against the field

Pat Kelly has gained 19:50 on the field from Dublin 2024 to Cardiff 2026.

The clock says 31:11 faster, but the races themselves got 11:21 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Cardiff 2026

The biggest step was Malaga 2025 → Cardiff 2025: 37:16 on the field in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:18:22 PB
    174/456
    Beat 62%
    ↑ 146 days after London Excel 2025 1:21 worse than the field Faster on the clock, behind the field Why ↓

    0:24 faster on the clock looks better than it was: the race was 1:45 faster for everyone, which leaves this 1:21 behind the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:18:46
    1019/2771
    Beat 63%
    ↑ 22 days after Dublin 2025 0:17 better than the field Why ↓

    0:17 better than the field: 0:46 faster on the clock, against 0:29 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:19:32
    395/898
    Beat 56%
    ↑ 166 days after Cardiff 2025 0:16 worse than the field Faster on the clock, behind the field Why ↓

    4:19 faster on the clock looks better than it was: the race was 4:35 faster for everyone, which leaves this 0:16 behind the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:23:51
    333/639
    Beat 48%
    ↑ 70 days after Malaga 2025 37:16 better than the field Why ↓

    36:38 faster on the clock in a race that was 0:38 slower for everyone: 37:16 better than the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Individual Open · Men
    2:00:29
    519/534
    Beat 3%
    ↑ 9 days after Glasgow 2025 36:18 worse than the field Why ↓

    34:14 slower on the clock in a race that was 2:04 faster for everyone: 36:18 lost to the field.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:26:15
    916/1588
    Beat 42%
    ↑ 117 days after Dublin 2024 20:12 better than the field Why ↓

    23:18 faster on the clock, and the race was 3:06 faster for everyone, so 20:12 of it was this athlete.

    Compare these two →
  7. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:26:11 PB
    357/492
    Beat 27%
  8. Dublin
    15 Nov 2024
    Individual Open · Men
    1:49:33
    1155/1221
    Beat 5%

Personal bests, by station

4:15
Dublin 2024
1:51
Dublin 2024
2:56
Cardiff 2026
4:13
London Excel 2025
4:41
Dublin 2025
1:53
Dublin 2025
4:48
Dublin 2024
4:28
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:43
50m Sled Push
3:05 2:39
50m Sled Pull
6:12 2:56
80m Burpee Broad Jump
7:21 4:13
1000m Row
5:25 4:41
200m Farmers Carry
3:07 1:53
100m Sandbag Lunges
9:37 5:02
Wall Balls
13:15 6:13