The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Pat Kelly crossed the line in 1:18:22: 174th of 456 men, faster than 62% of the field.
The sled pull was the standout, 1:15 quicker than the median and 10th of 456.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:19v median +0:09
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Block 02 7:44Running 2 4:47v median +0:01
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Block 03 7:50Running 3 4:54v median −0:14
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Block 04 9:26Running 4 4:57v median −0:11
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Block 05 9:50Running 5 5:04v median −0:10
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Block 06 7:41Running 6 5:18v median −0:03
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Block 07 10:00Running 7 4:58v median +0:07
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Block 08 12:12Running 8 5:59v median +0:00
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.