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Athlete Ireland

Adam Tilley

Since 2025, Adam Tilley has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:24:37 at Cardiff 2026, 239th of 456 men. That is 8:54 quicker on the clock than the first of them, at Vienna 2025.

Best finish, by category
Individual Open · Men
1:24:37
Cardiff 2026
Doubles Open · Men
1:13:44
Rome 2026

Progress against the field

Between Vienna 2025 and Vienna 2026, Adam Tilley pulled 5:17 ahead of the field.

The races barely moved for everyone else, so 5:18 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Vienna 2025 Vienna 2026

The largest gain on the field came from Dublin 2025 → Vienna 2026: 4:40 in 86 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:13:44 PB
    447/1014
    Beat 56%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:24:37 PB
    239/456
    Beat 48%
  3. Vienna
    6 Feb 2026
    Individual Open · Men
    1:28:13
    746/1311
    Beat 43%
    ↑ 86 days after Dublin 2025 4:40 better than the field Why ↓

    The race was 0:15 slower for everyone and the clock still says 4:25 faster: 4:40 gained on the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:15:17
    1340/2102
    Beat 36%
  5. Dublin
    12 Nov 2025
    Individual Open · Men
    1:32:38
    722/955
    Beat 24%
    ↑ 263 days after Vienna 2025 0:37 better than the field Why ↓

    0:37 better than the field: 0:53 faster on the clock, against 0:16 faster for everyone.

    Compare these two →
  6. Vienna
    22 Feb 2025
    Individual Open · Men
    1:33:31
    1132/1356
    Beat 17%

Personal bests, by station

4:05
Rome 2026
1:41
London Excel 2025
2:55
London Excel 2025
3:14
London Excel 2025
4:23
Rome 2026
1:43
London Excel 2025
3:36
Rome 2026
4:08
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:51 4:05
50m Sled Push
3:10 1:41
50m Sled Pull
5:40 2:55
80m Burpee Broad Jump
7:02 3:14
1000m Row
5:07 4:23
200m Farmers Carry
2:28 1:43
100m Sandbag Lunges
6:10 3:36
Wall Balls
7:36 4:08