Adam Tilley & Darragh Fanning — London Excel

The race, in three figures

Field beaten

32%

Runs

56%

Stations

Biggest gain

Wall Balls

−0:26

v median

585/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

1267/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:48

1656/2102
v median +0:27

1000m SkiErg 4:26

1359/2102
v median +0:06
Block 02 5:57

Running 2 4:16

1565/2102
v median +0:27

50m Sled Push 1:41

979/2102
v median −0:01
Block 03 7:11

Running 3 4:16

1356/2102
v median +0:16

50m Sled Pull 2:55

585/2102
v median −0:19
Block 04 7:37

Running 4 4:23

1411/2102
v median +0:20

80m Burpee Broad Jump 3:14

1138/2102
v median +0:04
Block 05 8:47

Running 5 4:22

1282/2102
v median +0:13

1000m Row 4:25

703/2102
v median −0:08
Block 06 6:03

Running 6 4:20

1316/2102
v median +0:14

200m Farmers Carry 1:43

1480/2102
v median +0:08
Block 07 8:15

Running 7 4:32

1498/2102
v median +0:25

100m Sandbag Lunges 3:43

1267/2102
v median +0:12
Block 08 10:32

Running 8 6:24

1571/2102
v median +0:45

Wall Balls 4:08

585/2102
v median −0:26

Where the race went

Run total: 36:18
Stations: 26:15
Roxzone: 12:48
Best run lap: 4:16

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:48

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:40

0:18 1:22

B3 · 50m Sled Pull

2:05

0:27 1:38

B4 · 80m Burpee Broad Jump

1:42

0:50 0:52

B5 · 1000m Row

1:54

0:59 0:55

B6 · 200m Farmers Carry

2:02

1:25 0:37

B7 · 100m Sandbag Lunges

2:07

1:35 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102