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Athlete United Kingdom

Thomas Wood

Thomas Wood has raced HYROX 8 times at 7 events since 2024, in 3 categories, with the men's Individual Open and the mixed Doubles Open 3 times each. 1:24:54 at London 2025 is the fastest of 3 in the men's Individual Open, 1,106th of 1,917 men.

Best finish, by category
Individual Open · Men
1:24:54
London 2025
Doubles Open · Mixed
1:17:44
Manchester 2024
Individual Pro · Men
1:23:00
Sydney 2025

Progress against the field

From London 2025 to Cardiff 2026, the field gained 5:59 on Thomas Wood.

The clock says 2:32 slower, but the races themselves got 3:27 quicker for everyone.

Time ahead of the field Up is better
London 2025 Cardiff 2026

The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, cost 3:30 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Rome
    23 Sep 2026
    Individual Pro · Men
    1:39:12
    319/362
    Beat 12%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:27:26
    277/456
    Beat 39%
    ↑ 146 days after London Excel 2025 2:29 worse than the field Why ↓

    0:44 slower on the clock in a race that was 1:45 faster for everyone: 2:29 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:20:23
    443/824
    Beat 46%
    ↑ 438 days after Manchester 2024, with Georgia Forrest-Jones 1:26 worse than the field Why ↓

    1:26 behind the field: 2:39 slower on the clock, against 1:13 slower for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:22:47
    916/1474
    Beat 38%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:26:42
    1690/2779
    Beat 39%
    ↑ 215 days after London 2025 3:30 worse than the field Why ↓

    3:30 behind the field: 1:48 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  6. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:23:00 PB
    199/333
    Beat 40%
  7. London
    3 May 2025
    Individual Open · Men
    1:24:54 PB
    1106/1917
    Beat 42%
  8. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:17:44 PB
    212/410
    Beat 48%

Personal bests, by station

3:57
Manchester 2026
1:46
Manchester 2024
2:59
Manchester 2026
3:55
London Excel 2025
4:19
Sydney 2025
1:36
Manchester 2024
3:36
Manchester 2024
4:29
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:54 3:57
50m Sled Push
3:52 1:46
50m Sled Pull
7:01 2:59
80m Burpee Broad Jump
6:21 3:55
1000m Row
4:58 4:19
200m Farmers Carry
2:42 1:36
100m Sandbag Lunges
5:58 3:36
Wall Balls
14:27 4:29