The race, in three figures
The race, in words
1:27:26 at Cardiff 2026 put Thomas Wood 277th of 456 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 0:37 behind the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:48v median +0:38
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Block 02 8:03Running 2 5:10v median +0:24
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Block 03 9:31Running 3 5:26v median +0:18
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Block 04 11:43Running 4 5:22v median +0:14
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Block 05 10:29Running 5 5:31v median +0:17
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Block 06 8:16Running 6 5:34v median +0:13
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Block 07 10:26Running 7 5:16v median +0:25
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Block 08 13:20Running 8 6:22v median +0:23
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.