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Athlete United Kingdom

Reuben Simpson

Since 2025, Reuben Simpson has raced HYROX 4 times, every one in the men's Individual Open. 1:32:20 at Cardiff 2026 is the fastest of 4, 322nd of 456 men. That is 39:46 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Men
1:32:20
Cardiff 2026

Progress against the field

Reuben Simpson has gained 32:03 on the field from Manchester 2025 to Cardiff 2026.

The clock says 39:46 faster, but the races themselves got 7:43 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Cardiff 2026

The largest gain on the field came from Dublin 2025 → Cardiff 2026: 31:58 in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:32:20 PB
    322/456
    Beat 29%
    ↑ 168 days after Dublin 2025 31:58 better than the field Why ↓

    33:07 faster on the clock, and the race was 1:09 faster for everyone, so 31:58 of it was this athlete.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    2:05:27
    928/955
    Beat 3%
    ↑ 166 days after Cardiff 2025 24:14 worse than the field Why ↓

    19:39 slower on the clock in a race that was 4:35 faster for everyone: 24:14 lost to the field.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:45:48
    1283/1401
    Beat 8%
    ↑ 126 days after Manchester 2025 24:19 better than the field Why ↓

    24:19 better than the field: 26:18 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Men
    2:12:06
    1182/1191
    Beat 1%

Personal bests, by station

4:27
Dublin 2025
3:17
Cardiff 2026
5:18
Cardiff 2026
8:45
Cardiff 2026
4:58
Cardiff 2026
2:55
Cardiff 2025
5:42
Cardiff 2026
9:19
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:27
50m Sled Push
3:56 3:17
50m Sled Pull
7:19 5:18
80m Burpee Broad Jump
9:32 8:45
1000m Row
5:18 4:58
200m Farmers Carry
3:27 2:55
100m Sandbag Lunges
8:47 5:42
Wall Balls
24:05 9:19