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Cardiff / HYROX / Season 7 (2024/25)

Reuben Simpson

GBR M 16-24 n = 1401
Finish · net time
1:45:48
+23:30 v median 1:22:18
Men
1283/1401
16-24
164/172
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:13
v median
1059/1401
Rank
Biggest loss
Wall Balls
+8:30
v median
1369/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:03
    v median +0:13
    1000m SkiErg 4:45
    v median +0:13
  2. Block 02 8:39
    Running 2 4:48
    v median +0:15
    50m Sled Push 3:51
    v median +0:59
  3. Block 03 12:35
    Running 3 5:16
    v median +0:26
    50m Sled Pull 7:19
    v median +2:38
  4. Block 04 14:42
    Running 4 5:14
    v median +0:21
    80m Burpee Broad Jump 9:28
    v median +3:30
  5. Block 05 10:31
    Running 5 5:20
    v median +0:22
    1000m Row 5:11
    v median +0:24
  6. Block 06 8:02
    Running 6 5:07
    v median +0:13
    200m Farmers Carry 2:55
    v median +0:48
  7. Block 07 11:38
    Running 7 5:08
    v median +0:15
    100m Sandbag Lunges 6:30
    v median +1:44
  8. Block 08 21:49
    Running 8 6:32
    v median +0:42
    Wall Balls 15:17
    v median +8:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:08 0:34
B2 · 50m Sled Push
1:01
0:14 0:47
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
1:01
0:27 0:34
B5 · 1000m Row
1:08
0:26 0:42
B6 · 200m Farmers Carry
1:28
0:45 0:43
B7 · 100m Sandbag Lunges
1:52
0:49 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401