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Athlete United Kingdom

Lawrence Evison

Lawrence Evison has raced HYROX 3 times since 2025, all in the men's Individual Open. 1:41:36 at Cardiff 2026 is the fastest of 3, 386th of 456 men. On the clock, that is 7:09 faster than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Men
1:41:36
Cardiff 2026

Progress against the field

Lawrence Evison has gained 0:47 on the field from Manchester 2025 to Cardiff 2026.

The clock says 7:09 faster, but the races themselves got 6:22 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Cardiff 2026

The longest gap between two races compared here, 362 days between Manchester 2025 and Manchester 2026, cost 1:58 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:41:36 PB
    386/456
    Beat 15%
    ↑ 98 days after Manchester 2026 2:45 better than the field Why ↓

    2:45 better than the field: 6:14 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:47:50
    1297/1463
    Beat 11%
    ↑ 362 days after Manchester 2025 1:58 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock looks better than it was: the race was 2:53 faster for everyone, which leaves this 1:58 behind the field.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Open · Men
    1:48:45
    1101/1191
    Beat 8%

Personal bests, by station

4:45
Manchester 2026
3:38
Manchester 2026
5:24
Cardiff 2026
6:33
Cardiff 2026
5:03
Cardiff 2026
2:56
Manchester 2026
6:37
Cardiff 2026
7:30
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:45
50m Sled Push
4:17 3:38
50m Sled Pull
5:29 5:24
80m Burpee Broad Jump
7:23 6:33
1000m Row
5:19 5:03
200m Farmers Carry
3:20 2:56
100m Sandbag Lunges
7:16 6:37
Wall Balls
9:56 7:30