The race, in three figures
The race, in words
1:41:36 at Cardiff 2026 put Lawrence Evison 386th of 456 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:42 behind the median. Stronger after halfway: 3:56 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:53v median +1:43
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Block 02 12:27Running 2 8:10v median +3:24
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Block 03 11:44Running 3 6:20v median +1:12
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Block 04 12:39Running 4 6:06v median +0:58
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Block 05 11:26Running 5 6:23v median +1:09
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Block 06 9:46Running 6 6:26v median +1:05
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Block 07 12:27Running 7 5:50v median +0:59
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Block 08 14:46Running 8 7:16v median +1:17
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.