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Athlete United Kingdom

Sean Jones

Since 2025, Sean Jones has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:42:41 at Cardiff 2026, 390th of 456 men. That is 22:12 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Men
1:42:41
Cardiff 2026
Individual Pro · Men
1:13:20
Bangkok 1 2026

Progress against the field

From Madrid 2025 to Cardiff 2026, Sean Jones got 16:05 faster than the field.

Over the same races everyone got 6:07 quicker, so 22:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2025 Cardiff 2026

The biggest step was Madrid 2025 → Manchester 2026: 8:17 on the field in 55 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:42:41 PB
    390/456
    Beat 15%
    ↑ 49 days after Glasgow 2026 2:09 better than the field Why ↓

    2:09 better than the field: 4:57 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:13:20 PB
    82/444
    Beat 82%
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:47:38
    511/595
    Beat 14%
    ↑ 49 days after Manchester 2026 5:39 better than the field Why ↓

    8:04 faster on the clock, and the race was 2:25 faster for everyone, so 5:39 of it was this athlete.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:55:42
    1370/1463
    Beat 6%
    ↑ 55 days after Madrid 2025 8:17 better than the field Why ↓

    8:17 better than the field: 9:11 faster on the clock, against 0:54 faster for everyone.

    Compare these two →
  5. Madrid
    27 Nov 2025
    Individual Open · Men
    2:04:53
    1273/1312
    Beat 3%

Personal bests, by station

3:58
Bangkok 1 2026
3:33
Bangkok 1 2026
5:00
Bangkok 1 2026
3:16
Bangkok 1 2026
4:21
Bangkok 1 2026
2:17
Bangkok 1 2026
4:41
Bangkok 1 2026
5:31
Bangkok 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:45 5:01
50m Sled Push
4:49 3:44
50m Sled Pull
7:01 5:22
80m Burpee Broad Jump
8:55 5:57
1000m Row
5:06 4:43
200m Farmers Carry
4:27 2:30
100m Sandbag Lunges
9:09 5:28
Wall Balls
14:10 8:45