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Athlete United Kingdom

Lou Bates

In 2026, Lou Bates has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:06:14 at EMEA London Olympia 2026 is the fastest of 3 in the women's Individual Open, 51st of 507 women and inside the top 10%. On the clock, that is 2:14 faster than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Women
1:06:14
EMEA London Olympia 2026
Doubles Open · Women
1:05:29
Birmingham 2026

Progress against the field

Lou Bates has dropped 0:54 behind the field from Manchester 2026 to Cardiff 2026.

The clock says 1:51 faster, but the races themselves got 2:45 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:05:29 PB
    12/680
    Beat 98%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:06:37
    2/351
    Beat 99%
    ↑ 36 days after EMEA London Olympia 2026 0:19 worse than the field Why ↓

    0:23 slower on the clock in a race that was 0:04 slower for everyone: 0:19 lost to the field.

    Compare these two →
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:06:14 PB
    51/507
    Beat 90%
    ↑ 62 days after Manchester 2026 0:35 worse than the field Faster on the clock, behind the field Why ↓

    2:14 faster on the clock looks better than it was: the race was 2:49 faster for everyone, which leaves this 0:35 behind the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Women
    1:08:28
    14/825
    Beat 98%

Personal bests, by station

4:30
Birmingham 2026
2:03
Birmingham 2026
3:23
EMEA London Olympia 2026
3:04
Birmingham 2026
4:29
Manchester 2026
1:38
Birmingham 2026
3:03
Birmingham 2026
3:50
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:41
50m Sled Push
2:25 2:08
50m Sled Pull
3:56 3:23
80m Burpee Broad Jump
4:11 3:35
1000m Row
4:35 4:29
200m Farmers Carry
1:58 1:44
100m Sandbag Lunges
4:27 3:13
Wall Balls
4:20 4:12