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Athlete United Kingdom

Gareth McKernan

Gareth McKernan has raced HYROX 6 times at 4 events in 2026, 3 times each in 2 categories. 1:05:25 at Birmingham 2026 is the fastest of 3 in the mixed Doubles Open, 115th of 1,159 mixed teams and inside the top 10%. On the clock, that is 2:34 faster than the first of them, at Manchester 2026, both times with Kristy Holt.

Best finish, by category
Doubles Open · Mixed
1:05:25
Birmingham 2026
Individual Open · Men
1:02:37
Cardiff 2026

Progress against the field

From Glasgow 2026 to Birmingham 2026, the field gained 2:03 on Gareth McKernan.

Over the same races everyone got 4:31 quicker, so 2:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2026 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 4:37 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:05:25 PB
    115/1159
    Beat 90%
    ↑ 185 days after Cardiff 2026, with Kristy Holt 1:11 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock looks better than it was: the race was 1:37 faster for everyone, which leaves this 1:11 behind the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:05:31
    60/677
    Beat 91%
    ↑ 185 days after Cardiff 2026 4:37 worse than the field Why ↓

    2:54 slower on the clock in a race that was 1:43 faster for everyone: 4:37 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:05:51
    36/419
    Beat 91%
    ↑ 98 days after Manchester 2026, with Kristy Holt 0:38 worse than the field Faster on the clock, behind the field Why ↓

    2:08 faster on the clock looks better than it was: the race was 2:46 faster for everyone, which leaves this 0:38 behind the field.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:02:37 PB
    8/365
    Beat 98%
    ↑ 49 days after Glasgow 2026 2:34 better than the field Why ↓

    2:34 better than the field: 5:22 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:07:59
    44/613
    Beat 93%
  6. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:07:59
    134/824
    Beat 84%

Personal bests, by station

3:53
Manchester 2026
1:42
Manchester 2026
2:48
Cardiff 2026
2:40
Birmingham 2026
4:03
Cardiff 2026
1:32
Manchester 2026
2:45
Birmingham 2026
3:49
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:22 3:53
50m Sled Push
2:49 1:42
50m Sled Pull
3:34 2:48
80m Burpee Broad Jump
4:16 2:40
1000m Row
4:39 4:03
200m Farmers Carry
2:06 1:32
100m Sandbag Lunges
7:08 2:45
Wall Balls
5:20 3:49