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Athlete United Kingdom

Liam Tucker

Liam Tucker has raced HYROX 6 times at 5 events since 2024, in 2 categories, most often the men's Individual Open (4). 1:10:14 at Cardiff 2026 is the fastest of 4 in the men's Individual Open, 58th of 365 men and ahead of 84% of the field. On the clock, that is 6:57 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:10:14
Cardiff 2026
Doubles Open · Men
55:42
London Excel 2025

Progress against the field

Liam Tucker has dropped 3:39 behind the field from London 2024 to Cardiff 2026.

Over the same races everyone got 10:36 quicker, so 6:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Cardiff 2026

189 days between Birmingham 2025 and Cardiff 2026 is the longest gap compared here, and the second race was 1:56 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:10:14 PB
    58/365
    Beat 84%
    ↑ 189 days after Birmingham 2025 1:56 worse than the field Faster on the clock, behind the field Why ↓

    2:04 faster on the clock looks better than it was: the race was 4:00 faster for everyone, which leaves this 1:56 behind the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    55:42 PB
    27/2102
    Beat 99%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:02:00
    188/1099
    Beat 83%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:12:18
    250/1600
    Beat 84%
    ↑ 145 days after Cardiff 2025 3:04 worse than the field Why ↓

    3:04 behind the field: 0:28 slower on the clock, against 2:36 faster for everyone.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:11:50
    103/639
    Beat 84%
    ↑ 182 days after London 2024 1:21 better than the field Why ↓

    1:21 better than the field: 5:21 faster on the clock, against 4:00 faster for everyone.

    Compare these two →
  6. London
    29 Nov 2024
    Individual Open · Men
    1:17:11
    210/688
    Beat 70%

Personal bests, by station

3:49
Birmingham 2025
1:35
London Excel 2025
2:47
Birmingham 2025
2:12
London Excel 2025
4:11
London Excel 2025
1:20
London Excel 2025
2:39
London Excel 2025
3:36
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:49
50m Sled Push
3:24 1:35
50m Sled Pull
4:29 2:47
80m Burpee Broad Jump
5:37 2:12
1000m Row
4:39 4:11
200m Farmers Carry
2:28 1:20
100m Sandbag Lunges
4:44 2:39
Wall Balls
4:45 3:36