The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Liam Tucker crossed the line in 1:10:14: 58th of 365 men, faster than 84% of the field.
Nowhere gained more than the wall balls: 2:04 on the median. Stronger after halfway: 2:55 better against the middle of the field than before it.
The field ran 4:00 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:34v median −0:31
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Block 02 6:40Running 2 4:13v median −0:29
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Block 03 8:17Running 3 4:22v median −0:43
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Block 04 9:26Running 4 4:15v median −0:50
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Block 05 8:40Running 5 4:18v median −0:51
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Block 06 7:03Running 6 4:35v median −0:43
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Block 07 8:48Running 7 4:12v median −0:34
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Block 08 9:30Running 8 5:01v median −0:53
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.