Progress against the field
From Birmingham 2024 to Cardiff 2025, the field gained 2:59 on Callum Ridings and Lowri Ridings.
The clock says 3:30 faster, but the races themselves got 6:29 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Lowri Ridings, the one raced most; every comparison is in the list below.
Every race
9 races · 9 events
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Birmingham31 Oct 2026Doubles Open · Mixed1:13:33 PB344/1159Beat 70%
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Cardiff29 Apr 2026Individual Open · Men1:16:20 PB114/365Beat 69%
↑ 725 days after Sports Direct HYROX London 2024 9:57 better than the field Why ↓Close ↑
9:57 better than the field: 14:39 faster on the clock, against 4:42 faster for everyone.
The fieldCompare these two →4:42 faster This athlete14:39 faster -
Poznan13 Dec 2025Doubles Open · Mixed1:17:44234/581Beat 60%
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Cardiff30 May 2025Doubles Open · Mixed1:21:09275/470Beat 42%
↑ 70 days after Malaga 2025, with Lowri Ridings 2:11 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:05 faster on the clock looks better than it was: the race was 2:16 faster for everyone, which leaves this 2:11 behind the field.
The fieldCompare these two →2:16 faster This pair0:05 faster -
Malaga21 Mar 2025Doubles Open · Mixed1:21:14184/309Beat 41%
↑ 126 days after Dublin 2024, with Lowri Ridings 0:30 better than the field Why ↓Close ↑
2:22 faster on the clock, and the race was 1:52 faster for everyone, so 0:30 of it was this pair.
The fieldCompare these two →1:52 faster This pair2:22 faster -
London29 Nov 2024Individual Pro · Men1:45:11 PB129/136Beat 5%
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Dublin15 Nov 2024Doubles Open · Mixed1:23:36207/344Beat 40%
↑ 21 days after Birmingham 2024, with Lowri Ridings 1:18 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:03 faster on the clock, yet the race was 2:21 faster for everyone, so 1:18 was lost on the field.
The fieldCompare these two →2:21 faster This pair1:03 faster -
Birmingham25 Oct 2024Doubles Open · Mixed1:24:39281/494Beat 43%
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Sports Direct HYROX London4 May 2024Individual Open · Men1:30:591263/1860Beat 32%