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Athlete United Kingdom

Glyn Evans

Glyn Evans has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the men's Individual Open (4). 1:25:17 at Birmingham 2026 is the fastest of 4 in the men's Individual Open, 377th of 677 men. That is 7:35 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:25:17
Birmingham 2026
Doubles Open · Mixed
1:20:56
Birmingham 2026

Progress against the field

From Cardiff 2025 to Birmingham 2026, Glyn Evans has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 7:30 quicker, so 7:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 1:12 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:20:56 PB
    292/549
    Beat 47%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:25:17 PB
    377/677
    Beat 44%
    ↑ 185 days after Cardiff 2026 0:42 worse than the field Faster on the clock, behind the field Why ↓

    1:01 faster on the clock, yet the race was 1:43 faster for everyone, so 0:42 was lost on the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:26:18
    212/365
    Beat 42%
    ↑ 146 days after London Excel 2025 1:59 better than the field Why ↓

    3:44 faster on the clock, and the race was 1:45 faster for everyone, so 1:59 of it was this athlete.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:30:02
    1845/2771
    Beat 33%
    ↑ 188 days after Cardiff 2025 1:12 worse than the field Faster on the clock, behind the field Why ↓

    2:50 faster on the clock, yet the race was 4:02 faster for everyone, so 1:12 was lost on the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:32:52
    1061/1401
    Beat 24%

Personal bests, by station

4:09
Birmingham 2026
2:20
Birmingham 2026
3:20
Birmingham 2026
3:27
Birmingham 2026
4:26
Birmingham 2026
1:44
Birmingham 2026
3:34
Birmingham 2026
4:05
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:07 4:45
50m Sled Push
3:38 3:06
50m Sled Pull
7:01 5:10
80m Burpee Broad Jump
7:32 6:22
1000m Row
5:22 4:56
200m Farmers Carry
3:23 2:50
100m Sandbag Lunges
6:25 5:13
Wall Balls
9:55 6:07