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Cardiff / HYROX / Season 7 (2024/25)

Glyn Evans

GBR M 35-39 n = 1401
Finish · net time
1:32:52
+10:34 v median 1:22:18
Men
1061/1401
35-39
192/255
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Push
+0:28
v median
1126/1401
Rank
Biggest loss
50m Sled Pull
+2:20
v median
1336/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:01
    v median +0:11
    1000m SkiErg 5:07
    v median +0:35
  2. Block 02 7:47
    Running 2 4:27
    v median −0:06
    50m Sled Push 3:20
    v median +0:28
  3. Block 03 11:40
    Running 3 4:39
    v median −0:11
    50m Sled Pull 7:01
    v median +2:20
  4. Block 04 12:23
    Running 4 4:51
    v median −0:02
    80m Burpee Broad Jump 7:32
    v median +1:34
  5. Block 05 10:16
    Running 5 4:54
    v median −0:04
    1000m Row 5:22
    v median +0:35
  6. Block 06 7:55
    Running 6 4:52
    v median −0:02
    200m Farmers Carry 3:03
    v median +0:56
  7. Block 07 11:21
    Running 7 4:56
    v median +0:03
    100m Sandbag Lunges 6:25
    v median +1:39
  8. Block 08 15:55
    Running 8 7:41
    v median +1:51
    Wall Balls 8:14
    v median +1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:55
0:30 0:25
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
1:23
0:44 0:39
B7 · 100m Sandbag Lunges
1:10
0:35 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401