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Athlete United Kingdom

William Lampard

Since 2025, William Lampard has raced HYROX 3 times at 2 events across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:15:15 at Birmingham 2025, 425th of 1,821 men, faster than 77% of the field.

Best finish, by category
Individual Open · Men
1:15:15
Birmingham 2025
Doubles Open · Men
1:17:08
Cardiff 2026

Progress against the field

From Birmingham 2025 to Cardiff 2026, the field gained 17:44 on William Lampard.

Over the same races everyone got 4:00 quicker, so 13:44 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:17:08 PB
    288/430
    Beat 33%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:28:59
    233/365
    Beat 36%
    ↑ 189 days after Birmingham 2025 17:44 worse than the field Why ↓

    17:44 behind the field: 13:44 slower on the clock, against 4:00 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:15:15 PB
    425/1821
    Beat 77%

Personal bests, by station

4:09
Cardiff 2026
1:50
Cardiff 2026
2:48
Cardiff 2026
3:18
Cardiff 2026
4:53
Cardiff 2026
1:38
Birmingham 2025
3:17
Cardiff 2026
5:26
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:20
50m Sled Push
2:42 1:54
50m Sled Pull
5:07 5:04
80m Burpee Broad Jump
6:09 5:27
1000m Row
4:59 4:56
200m Farmers Carry
2:20 1:38
100m Sandbag Lunges
4:59 4:16
Wall Balls
14:05 7:37