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Athlete United Kingdom

Dan Curtis

Since 2023, Dan Curtis has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:39:18 at Cardiff 2026, 299th of 365 men. On the clock, that is 9:55 faster than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:39:18
Cardiff 2026
Doubles Open · Men
1:27:59
London 2023

Progress against the field

From Manchester 2024 to Cardiff 2026, Dan Curtis got 3:58 faster than the field.

Over the same races everyone got 5:57 quicker, so 9:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 Cardiff 2026

The longest gap between two races compared here, 361 days between London 2025 and Cardiff 2026, still ended 7:46 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:39:18 PB
    299/365
    Beat 18%
    ↑ 361 days after London 2025 7:46 better than the field Why ↓

    10:14 faster on the clock, and the race was 2:28 faster for everyone, so 7:46 of it was this athlete.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:49:32
    1776/1917
    Beat 7%
    ↑ 175 days after Manchester 2024 3:48 worse than the field Why ↓

    0:19 slower on the clock in a race that was 3:29 faster for everyone: 3:48 lost to the field.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Individual Open · Men
    1:49:13
    1117/1206
    Beat 7%
  4. London
    26 Nov 2023
    Doubles Open · Men
    1:27:59 PB
    908/1003
    Beat 10%

Personal bests, by station

4:01
London 2023
2:19
London 2023
4:23
London 2023
2:31
London 2023
4:31
London 2023
1:54
London 2023
3:23
London 2023
5:04
London 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:40
50m Sled Push
4:46 3:08
50m Sled Pull
7:38 5:56
80m Burpee Broad Jump
11:11 8:01
1000m Row
5:36 5:05
200m Farmers Carry
4:39 3:14
100m Sandbag Lunges
9:08 4:50
Wall Balls
16:23 6:46