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Athlete United Kingdom

Jen Allan

Jen Allan has raced HYROX 4 times since 2025, twice each in 2 categories. 1:14:41 at Cardiff 2026 is the fastest of 2 in the women's Individual Open, 3rd of 40 in the 35–39 age group. On the clock, that is 4:06 faster than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Women
1:14:41
Cardiff 2026
Doubles Open · Women
1:09:48
Glasgow 2026

Progress against the field

Between Manchester 2026 and Cardiff 2026, Jen Allan pulled 0:35 ahead of the field.

Over the same races everyone got 3:31 quicker, so 4:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:14:41 PB
    11/253
    Beat 96%
    ↑ 98 days after Manchester 2026 0:35 better than the field Why ↓

    4:06 faster on the clock, and the race was 3:31 faster for everyone, so 0:35 of it was this athlete.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:09:48 PB
    9/279
    Beat 97%
    ↑ 104 days after Madrid 2025, with Shona Harrison 2:06 better than the field Why ↓

    4:07 faster on the clock, and the race was 2:01 faster for everyone, so 2:06 of it was this pair.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:18:47
    27/263
    Beat 90%
  4. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:13:55
    54/721
    Beat 93%

Personal bests, by station

4:19
Glasgow 2026
1:16
Glasgow 2026
2:52
Glasgow 2026
2:30
Manchester 2026
4:29
Glasgow 2026
1:23
Glasgow 2026
2:46
Glasgow 2026
3:39
Glasgow 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:19
50m Sled Push
2:35 1:16
50m Sled Pull
5:10 2:52
80m Burpee Broad Jump
4:31 2:30
1000m Row
5:15 4:29
200m Farmers Carry
2:11 1:23
100m Sandbag Lunges
4:27 2:46
Wall Balls
5:13 3:39