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Athlete United Kingdom

Romana James

Romana James has raced HYROX twice in 2026, both in the women's Individual Open. The fastest of 2 is 1:21:25 at Cardiff 2026, 2nd of 19 in the 45–49 age group.

Best finish, by category
Individual Open · Women
1:21:25
Cardiff 2026

Every race

2 races · 2 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:25:43
    209/775
    Beat 73%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:21:25 PB
    36/253
    Beat 86%

Personal bests, by station

4:51
Gdansk 2026
3:02
Cardiff 2026
3:55
Gdansk 2026
6:19
Gdansk 2026
5:00
Gdansk 2026
1:52
Gdansk 2026
4:15
Cardiff 2026
5:04
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:51
50m Sled Push
3:12 3:02
50m Sled Pull
4:53 3:55
80m Burpee Broad Jump
6:53 6:19
1000m Row
5:06 5:00
200m Farmers Carry
2:17 1:52
100m Sandbag Lunges
4:39 4:15
Wall Balls
5:06 5:04