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Athlete United Kingdom

Emma Dixon

Since 2024, Emma Dixon has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:29:04 at Cardiff 2026, 105th of 253 women, faster than 59% of the field. That is 1:58 quicker on the clock than the first of them, at London Olympia 2026.

Best finish, by category
Individual Open · Women
1:29:04
Cardiff 2026

Progress against the field

Emma Dixon has gained 1:30 on the field from London Olympia 2026 to Cardiff 2026.

The races barely moved for everyone else, so 1:58 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:29:04 PB
    105/253
    Beat 59%
    ↑ 36 days after London Olympia 2026 1:30 better than the field Why ↓

    1:30 better than the field: 1:58 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:31:02
    237/581
    Beat 59%
  3. Rimini
    1 Jun 2024
    Relay · Mixed
    1:33:00
    32/34
    Beat 6%

Personal bests, by station

5:02
Cardiff 2026
1:49
London Olympia 2026
5:03
Cardiff 2026
7:14
Cardiff 2026
5:19
London Olympia 2026
2:08
London Olympia 2026
4:26
London Olympia 2026
6:47
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:30 5:02
50m Sled Push
3:02 1:49
50m Sled Pull
5:40 5:03
80m Burpee Broad Jump
7:41 7:14
1000m Row
5:49 5:19
200m Farmers Carry
2:20 2:08
100m Sandbag Lunges
4:53 4:26
Wall Balls
7:42 6:47