The race, in three figures
The race, in words
1:29:04 at Cardiff 2026 put Emma Dixon 105th of 253 women in the Open division, ahead of 59% of the field.
The sled pull was the standout, 0:31 quicker than the median and 81st of 253. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:21, ahead of 86% of the field.
Emma Dixon's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:21v median −0:37
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Block 02 8:20Running 2 5:18v median −0:05
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Block 03 10:41Running 3 5:38v median −0:03
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Block 04 13:00Running 4 5:46v median +0:03
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Block 05 11:35Running 5 5:46v median −0:04
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Block 06 8:14Running 6 5:54v median −0:06
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Block 07 10:14Running 7 5:21v median −0:04
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Block 08 13:20Running 8 6:33v median −0:09
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.